“The hardest period in life is one’s twenties. It’s a shame because you’re your most gorgeous, and you’re physically in peak condition. But it’s actually when you’re most insecure and full of self-doubt. When you don’t know what’s going to happen, it’s frightening.”— Helen Mirren, quoted in Esquire’s “What I’ve Learned” (via psych-facts)
“Those who love you are not fooled by mistakes you have made, or by dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.”—Alan Cohen (via psych-facts)
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”— Haruki Murakami (via psych-facts)
“If she’s amazing, she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you wont give up. If you give up, you’re not worthy. … Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for.”—Bob Marley, Guitar Chord Songbook - Bob Marley (via kushandwizdom)
“Love those who hurt you the most, because they are probably the ones closest to you. They, too, are on a path, and just like you they are learning to walk before they can fly. Imagine if everybody you hurt in life turned their backs on you? You would be playing a hell of a lot of solitaire. Love them no matter what.”—(via kushandwizdom)
Robin Williams didn’t die from suicide. I only just heard the sad, sad news of Robin Williams’s death. My wife sent me a message to tell me he had died, and, when I asked her what he died from, she told me something that nobody in the news seems to be talking about.
When people die from cancer, their cause of death can be various horrible things – seizure, stroke, pneumonia – and when someone dies after battling cancer, and people ask “How did they die?”, you never hear anyone say “pulmonary embolism”, the answer is always “cancer”. A Pulmonary Embolism can be the final cause of death with some cancers, but when a friend of mine died from cancer, he died from cancer. That was it. And when I asked my wife what Robin Williams died from, she, very wisely, replied “Depression”.
The word “suicide” gives many people the impression that “it was his own decision,” or “he chose to die, whereas most people with cancer fight to live.” And, because Depression is still such a misunderstood condition, you can hardly blame people for not really understanding. Just a quick search on Twitter will show how many people have little sympathy for those who commit suicide…
But, just as a Pulmonary Embolism is a fatal symptom of cancer, suicide is a fatal symptom of Depression. Depression is an illness, not a choice of lifestyle. You can’t just “cheer up” with depression, just as you can’t choose not to have cancer. When someone commits suicide as a result of Depression, they die from Depression – an illness that kills millions each year. It is hard to know exactly how many people actually die from Depression each year because the figures and statistics only seem to show how many people die from “suicide” each year (and you don’t necessarily have to suffer Depression to commit suicide, it’s usually just implied). But considering that one person commits suicide every 14 minutes in the US alone, we clearly need to do more to battle this illness, and the stigmas that continue to surround it. Perhaps Depression might lose some its “it was his own fault” stigma, if we start focussing on the illness, rather than the symptom. Robin Williams didn’t die from suicide. He died from Depression*. It wasn’t his choice to suffer that.
“I heard a joke once: Man goes to the doctor. Says he’s depressed, life is harsh and cruel. Says he feels all alone in a threatening world. Doctor says, “treatment is simple. The great clown Pagliacci is in town. Go see him. That should pick you up.” Man bursts into tears. “But Doctor” he says, “I am Pagliacci.””—Robin Williams (via ointmentgirl)